SALAD
*add grilled chicken, skirt steak, salmon, shrimp, tofu, rockfish*
FRESH CORN GRILLED SALAD V-GF
Corn, zucchini, asparagus, scallions, tomatoes, and avocado, over mixed greens tossed with our house vinaigrette dressing.
FRESH CORN TOSTADA SALAD V-GF
Baked crisp corn tortilla, topped with caribbean black beans, shredded romaine lettuce, grilled corn, tomatoes, fresh guacamole, and tomatillo salsa.
SOUTHWESTERN SALAD GF
Romaine lettuce, corn, tomatoes, avocado, black beans, jicama, cilantro, jack cheese, baked crispy tortilla strips tossed with creamy tomatillo dressing.
GREEK SALAD GF
Romaine lettuce, cucumbers, red onions, sun-dried tomatoes, fresh tomatoes, garbanzo beans, kalamata olives, feta cheese tossed in a fresh lemon oregano vinaigrette dressing.
COBB SALAD* GF
Mixed greens, grilled chicken, avocado, tomatoes, egg, bacon, blue cheese, tossed with our house vinaigrette dressing.
BEET SALAD GF
Ripened beets, kale, avocado, tomatoes, goat cheese, cranberries, and walnuts tossed with our balsamic vinaigrette dressing.
CAESAR SALAD*
Homemade croutons, freshly grated parmesan cheese, and our special Caesar dressing (contains raw egg)*
GREEN SALAD V-GF
Mixed greens, fresh tomatoes, and corn, tossed with our house vinaigrette dressing.
SOUP
Soup and choice of and half salad
*(add grilled chicken $2.75 salmon $4.00 shrimp $5.00 steak $4.00)*
*(add grilled chicken $2.75 salmon $4.00 shrimp $5.00 steak $4.00)*
FRESH CORN CHOWDER
BUTTERNUT SQUASH
CHICKEN VEGETABLE
SOUP + SALAD COMBO
FRESH CORN GRILLEDSPECIALTY PLATES
Choice of sauce:
Ginger Curry, Caribbean, Asian BBQ, Cajun, Lime & Herbs
Ginger Curry, Caribbean, Asian BBQ, Cajun, Lime & Herbs
GRILLED CHICKEN GF
SALMON* GF
SHRIMP* GF
SKIRT STEAK*
WILD ROCKFISH* GF
TURKEY MEATLOAF*
TACOS & ENCHILADAS
GRILLED CHICKEN* GF
SALMON* GF
SHRIMP* GF
SKIRT STEAK*
CHICKEN ENCHILADAS* GF
CHICKEN TAQUITOS* GF
CARNE ASADA PLATE*
SIDES
GRILLED ASPARAGUS V-GF
GRILLED CORN GF
PURPLE MASH V-GF
BRUSSELS SPROUTS V-GF
SPAGHETTI SQUASH V-GF
SAUTED KALE V-GF
GLAZED YAMS GF
GLAZED CARROTS GF
GARLIC ROASTED POTATO V-GF
GRILLED ZUCHNNI V-GF
EGGPLANT V-GF
MASSHED POTATOES GF
BLACK BEANS V-GF
RED CABBAGE SLAW V-GF
BROWN RICE V-GF
BAMASTI RICE GF
SPANISH RICE V-GF
STEAMED BROCCOLI V-GF
ROASTED BUTTERNUT SQUASH V-GF
ROASTED CARROTS V-GF
SAUTEED MUSHROOMS V-GF
PANINI BREAD V
KIDS’ MENU
GRILLED CHICKEN STRIPS* GF
CHICKEN TACOS* GF
SPAGHETTI MEATBALLS*
PENNE WITH OIL/CHEESE OR MARINARA SAUCE
CHEESE PIZZA
LUNCH + DINNER
SANDWICHES
Served on fresh baked panini bread with choice of
roasted potatoes, red cabbage slaw, or green salad.
roasted potatoes, red cabbage slaw, or green salad.
GRILLED CHICKEN *
Cajun or citrus sauce.
GRILLED SALMON *
Cajun or citrus sauce.
CAPRESE
Fresh buffalo mozzarella, tomato, fresh basil with balsamic vinaigrette and olive oil.
TUNA SALAD*
TUNA SALAD TOAST
Tuna Salad, Cherry Tomatoes, Avocado, Toasted Bread.
BOWLS
*add grilled chicken, skirt steak,
salmon, shrimp, tofu, rockfish*
salmon, shrimp, tofu, rockfish*
FRESH CORN VEGETABLE BOWL GF
Corn, zucchini, asparagus, and scallions over basmati or wild brown rice.
KALE ROOT VEGETABLE BOWL V-GF
Sautéed kale, beets, carrots, onion, fennel, turnip, and butternut squash over basmati or wild brown rice.
TACO BOWL GF
Spanish rice, black beans, guacamole, cabbage/lettuce mix, and jack cheese.
AUTUMN BOWLV
Roasted brussel sprouts, butternut squash, broccoli, and japanese yams over white or brown rice.
PASTA
*Add grilled chicken, skirt steak,
salmon, shrimp, tofu, rockfish*
salmon, shrimp, tofu, rockfish*
SUNDRIED TOMATO PASTA
Penne with sun-dried tomatoes, corn , fresh tomatoes, asparagus, fresh basil in a light cream sauce.
GRILLED VEGETABLE PASTA
Penne with grilled asparagus, corn, zucchini, fresh tomatoes, fresh basil, olive oil, and a touch of a garlic in a marinara sauce.
CAPRESE PASTA
Penne with fresh mozzarella , fresh tomatoes, fresh basil, parmesan cheese, and a touch of garlic in a marinara sauce.
SPAGHETTI MEATBALL
Fresh meatballs with garlic, basil, parmesan cheese served in a rich tomato sauce.
SPAGHETTI WITH FRESH TOMATO AND BASIL V
MUSHROOM ALFREDO PASTA
Mushrooms, garlic, white wine, olive oil, basil, parmesan cheese, spaghetti, cream sauce.
PIZZA
SMOKED SALMON PIZZA*
Smoked salmon, sour cream, and scallions.
MARGARITA PIZZA
Fresh tomatoes, fresh mozzarella cheese, fresh basil.
SUNDRIED TOMATO
Sun-dried tomatoes, mozzarella cheese, fresh basil, and oregano.
CAJUN SHRIMP PIZZA*
Cajun style shrimp, mozzarella cheese, fresh basil, and oregano.
CAJUN CHICKEN PIZZA*
Cajun style chicken, mozzarella cheese, fresh basil, oregano.
PEPPERONI PIZZA*
MEATBALL PIZZA*
FOUR-CHEESE PIZZA
CHEESE PIZZA
SIDE DISHES
GRILLED ASPARAGUS V-GF
GRILLED CORN GF
BRUSSELS SPROUTS V-GF
SPAGHETTI SQUASH V-GF
SAUTEED KALE V-GF
GLAZED YAMS GF
GLAZED CARROTS GF
GARLIC ROASTED POTATO V-GF
GRILLED ZUCCHINI V-GF
EGGPLANT V-GF
MASHED POTATOES GF
BLACK BEANS V-GF
RED CABBAGE SLAW V-GF
BROWN RICE V-GF
BASMATI RICE V-GF
STEAMED BROCCOLI V-GF
ROASTED BUTTERNUT SQUASH V-GF
ROASTED CARROTS V-GF
SAUTEED MUSHROOMS V-GF
PANINI BREAD V
BEVERAGES
CANNED SODA
FRESH BREWED ICED TEA
FRESH LEMONADE
RASPBERRY LEMONADE
BOTTLED WATER (STILL OR SPARKLING)
BOTTLED SODA
* Consuming raw or undercooked meat, poultry, seafood, shellfish, eggs, or unpasteurized milk may increase your risk of food borne illness.